Hi,
thanks for getting in touch
yes, all seo plugins supported. just map seo meta to custom fields.
if you don’t know witch custom field then just follow my simple steps.
1) crease dummy sample page.
2) export data by export migrate button. it gives zip file.
3) import that zip file.
4) go to import step 4 => Custom Fields => check yoast seo fields.
5) map same data when you import your file.
for updating only custom field please read documentation https://plugins.vjinfotech.com/wordpress-import-export/documentation/updating-product-meta/
thanks and have a nice day