Changed URL and now lost admin access

You’ll have to access your WordPress database via phpMyAdmin (most hosting providers offer this in their control panel) and manually change the siteurl and home values to https://hopperscrossingpersonaltraining.com.au/members

taking into consideration the computer illiteracy, alternatively couldn’t you just make a simple php file in the root of the wp install that does something like this:

somefilename.php

<?php
include_once('load.php');

update_option( 'siteurl', 'https://hopperscrossingpersonaltraining.com.au/members' );
update_option( 'home', 'https://hopperscrossingpersonaltraining.com.au/members' );
?>

access the file directly:

https://hopperscrossingpersonaltraining.com.au/somefilename.php

and then delete the file once you’re done

My host cant find the way in to change it

SImple lol how do I a find a root file and b get into the root of the wp install to make a php file ?? cheers guys for the help btw

Ive been playing around in the http bit and have managed to bring the posts back but still cant getinto the admin

https://hopperscrossingpersonaltraining.com.au/members/?admin/edit.php

Try changing the values in the database as mentioned above.

Or change them in your wp-config.php. read more here: https://codex.www.ads-software.com/Changing_The_Site_URL

Thanks for the help I can follow the prompts just need a step by step to access the database so I can change the values

You can find phpMyAdmin in your host control panel. read more here: https://codex.www.ads-software.com/phpMyAdmin#Where_can_I_get_it.3F
A step by step guide is in the link I posted previously.

Thanks guys guess I have to get my hosting company to fix it for me as I dont have host control panel. Thanks for the help as long as I dont have to start all over again I’m a happy man!!