How to stop video from auto playing

I dont know how to stop a video from auto starting on my blog at https://getanxietyhelp.com
Its annoying to me and probably my viewers but I dont know how to stop it.
Help please.

This is the embedded code if that helps:
<object data=”https://go.webvideoplayer.com/webvideo.player?LBn6Qo8OJPsztED7p9YX&#8221; type=”application/x-shockwave-flash” width=”490″ height=”324″><param name=”src” value=”https://go.webvideoplayer.com/webvideo.player?LBn6Qo8OJPsztED7p9YX”></object&gt;