Hello @billwide,
In a free theme, you can’t import demo content but in a PRO theme, you can.
For free theme setup, you can follow the below steps
For Homepage Setup:
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1. Go to Dashboard >> Pages >> Add New, Create a new page and name it “Home” then select the template “Custom Home Page” and publish it.
2. Go to Dashboard >> Settings >> Reading, Select the option of Static Page, and now select the page you created to be the homepage.
For Header Section:
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1. Go to Customizer >>Theme Settings >> Header Section, add Button text & its link.
For Slider:
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1. Go to Dashboard >> Pages >> Add New, Create a new Page and name it, add the content and publish the page. Repeat the step for other slider pages.
2. Go to Customizer >> Theme Settings >> Slider Settings, Click the checkbox of Show/Hide Slider, and select the pages of the slider that you have created.
For Services Section:
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1. Go to Dashboard >> Pages >> Add New, Create a new Page for services title and name it, add the content and publish it.
2. Go to Dashboard >> Posts >> Category, add a new category for services name it, and publish it.
3. Go to Dashboard >> Posts >> Add New, Create a new Post and name it, set its featured image (Image size 58px x 58px), add the content, assign the service category and publish the page. Repeat the step for other Services posts.
4. Go to Customizer >> Theme Settings >> Services Section, select the service category, and publish it.
For About Section:
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1. Go to Dashboard >> Pages >> Add New, Create a new Page and name it, set it feature image (Image size 255px x 300px), add the content and publish the page.
2. Go to Customizer >> Theme Settings >> About Section, select the page of about that you have created.
For Footer Section:
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1. Go to Dashboard >> Appearance >> Widgets, here you can add widgets to the footer widgets areas, which can be seen in the footer.
For Copyright Text:
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1. Go to Customizer >> Theme Settings >> Footer Text, add footer text here.
Thank You.