Unfortunately, we have a very broad set of features that don’t need constant touching and those are not getting it. But, we do have some parts that are integration layers with other plugins from the ecosystem and those plugins changing is a reality that we must live with.
We do plan on getting to a point where we will have much less often updates though and we’re working towards it.
In the meantime, you can just use the changelogs and skip the updates that you are not interested in. Our changelogs always reflect the reality and we correctly signal important problems for which an update is mandatory, so you can use that as guidance. That said, in the meantime, if verifying each and every update is time consuming for you, just do it less often at a comfortable pace + in situations where you need the update. Just make sure that you always update both the theme and plugin at the same time, it’s mandatory that the versions of the two should match.
I want to conclude by saying that I totally get your point and we will keep it in mind when planning future updates.
Hope this makes sense.
Best,
Andrei