Header Sidebar Move Text

Hi All !!

I’m still learning a lot can someone please help me ?

I need to move the header tabs where the contact phone numbers are left and also the menu tabs to the left, I can’t seem to be able to do it just using the text boxes.

Can I change the text within these boxes or will I need to use html ( which I’ve only just started to learn today !!

worcestershireroofingservices.co.uk

Thanks Guys !!