Highlight Active Menu Link or jump to midpage

Hi,

When I click to different sections of my site, the large header means you can’t tell you’ve changed page until you scroll down to the title of the page. I’d like to fix this by either having highlighted active menu items or having the menu links jump the user down to the title of the page straight away.

Are either or both of these possible with your theme somehow?

Thank you for any help in advance:)

Best regards,
Emi