I changed a URL and dont wanna loose my juice.

Google is your friend. 301 direct

Thank you Jay. I read your link. Im not trying to redirect an entire site just a couple of pages in one of my wordpress sites. Is it still the same process? Thank you so much.

Read the second option here It explains what to do and gives you an example. Since you are not changing domains, I dont think you need to include the domain part.

you can use custom redirect plugins . they will help

Well thats where it starts to go over my head. Anyway you can help in that area?

Thank you.

Do you know how to access your .htaccess file? If not, use the plugin option that Sunup12 suggested. To find those, just search the plugin repository.

I think I figured it out. Awesome. Thank you so much.

I would like to post a screen shot. Is that possible here?

Try hosting your image on a site like ImageShack and posting the link here. Are you still having problems with redirects?

I installed a WordPress plug in that’s working.
Is it ok to redirect multiple pages?

Looking at this further Im seeing its a 302 Temporary.
Is this ok for a redirect that I really wanna leave this way.

Its looking like with this 302 the meta isnt showing up?