My "News" page (blog page) is not showing any posts

Hi – How do I get my blog posts to show up on the ‘news’ page I created? This question is probably to basic to even ask…but someone else built the site and I’m coming in trying to help/get to know it. Some things seem pretty simple but I’m stumped. I have a long list of posts. And I have ‘recent posts’ section in the footer but I can’t seem to just have a blog roll where I can scroll through them all. And when I post a new one, the only way I can access it is through the ‘recent posts’ link at the bottom.

Thanks!!