I just build my own site FreeBird Safety Services cause I can’t afford somebody to do it for me. I am a rookie at this. Every time I trey and customise my site that “cheatin huh” message come up. it has already changed my site. sidebar is gone, and the font changed. I need serious help. using the vantage them. im about ready to rip it apart and start from scratch. What can I do. if a solution exists, tell it to me like your instruction a 5 year old

Have you just tried – clearing your browser cache – see https://www.refreshyourcache.com/en/home/

And see if that message comes up again?

This might help – https://www.wpbeginner.com/wp-tutorials/how-to-fix-wordpress-keeps-logging-out-problem/