Need HTML Code for Right Side Bar

Can someone give me or tell me how to get the html code to replace <?php get_sidebar(); ?> in one of my categories so I can edit the links. I know how to put regular links there but I would like to put in the fancier links that came with the skin. Or if anyone knows an easier way to edit the navigation links on each category template that would be good to. I’m using the gray gets green theme.