New Page tab not visible

Greetings All,

I have added some new pages to my blog but they don’t show up in my pages menu at the top of my blog nor do they show up in the sidebar through the flexi page widget: https://carlaroyal.com/ For example, I have a page called Awareness Coaching but it is not showing up at the top along with the other pages or on the sidebar. Any idea why this may be and how to fix it? I thank you for your time and attention in advance.

Carla