Personally I think you have too many menu choices on menu bar which IMO makes it look a tad untidy. I think I would be adding all these to the left sidebar in categories using the the same format as the menus already there. The Anti Ageing to workout menu looks quite smart to me and the text is nice and sharp.
Your About, privacy, disclaimer and register menus I would also put on the sidebar but under a different category name, also this would be at the bottom end of the sidebar. If you had to leave anything on the menu bar then keep it to a minimum, Home and About for example.
The text you have on the right sidebar rearding your name and about you etc I’d consider putting that into the About text leaving you some space for other menus. You could move the facebook link over there giving you more space on the left.
Hope you don’t mind the suggestions Luz, the content of the site is excellent. I am just starting out blogging myself, I built a couple of sites before but never tried blogging. Good luck with yours.