[Plugin: TGN Embed everything] Code for docs, spreadsheet, ect

Hi, can we specify in the FAQ how to get the gobbledy-gook code that goes here:

[spreadsheet 0AicVFMvmaoYMdFRtN2w1czF3MFpLV1k4cnFsY01tV2c 100 100]

I found it eventually but its not intuitive, would be a great if taht info was obvious for n00bs like me. In fact I already forgot how I got it, there are multiple types of that code. Where do you get it for? Thanks in advance, all.

https://www.ads-software.com/extend/plugins/tgn-embed-everything/