Site Map and Perma Links Help

WordPress SEO by Yoost

Ok Little Lady needs some help. Up front I am so new to this web page and wordpress. with that said. I have adding this seo as a plug in . I do have the latest in the Quick Cache as well .

My first problem is that I went back and changes some of my permia links on pages and also built a new static home page and then made my blog another link . now for some reason google is not able to crawl those pages with changes . what steps do I need to do to get this corrected on my changed pages . Need in in ABC terms .

my second is I went to your seo plug in and activated the site map Checked add images and all the boxes for Google , bing , yahooo etc… then . Click find your site map here and found 4 listed and posted all 4 on googles webmaster ( DID I DO this correct ? ) All the status are Check there Except post_tag-sitemap.xml kinda had a clock running icon ?

Anyone that can walk me through how to correct my issues that would be great , thanks