too many wrong password attempts

  • someone used my username and wrong password several times.
    now my wp account ist blocked. shows me a screen with computergraphic and text that the account is blocked because of too many attempts.
    how can i delete the plugin per ftp? or anything else?
    thanks for any advice

    (at the moment i try to copy a backup from some days ago per ftp.)

    The page I need help with: [log in to see the link]

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