What are the optimal settings, please help
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Hello! Please tell me how best to configure the “Heartbeat Control” plugin settings. My site is for news, constantly published or edited. We work 2 people in it. The site is quite busy. I found out about this plugin and its ability to lighten this load. But when I go into the settings, I don’t understand the difference between WordPress Dashboard, Frontend, Post editor. Please tell me what the three things mean and how best to set everything up to work properly and not cause me a problem, but rather help me.
My site: https://www.doxologiainfonews.com/The page I need help with: [log in to see the link]
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