WordPress and plugins update do not show up in admin panel

  • Hi all,

    my wordpress version is 4.4.2 and if I check the update then it says that I have the most current version – it does not show me the 4.5 update. Also, I don’t get any updates for my plugins.
    I ask my host to check my site and the host found following problem in the SQL Database: WordPress-Datenbank-mistake Incorrect key file for table ‘./mydatabase/wp_options.MYI’; try to repair it f\xc3\xbcr Query INSERT INTO wp_options (option_name, option_value, autoload) VALUES (‘_site_transient_update_core’, ‘O:8:\\”stdClass\\”:3:{s:7:\\”updates\\”;a:0:{}s:15:\\”version_checked\\”;s:5:\\”4.4.2\\”;s:12:\\”last_checked\\”;i:1460640224;}’, ‘yes’) ON DUPLICATE KEY UPDATE option_name = VALUES(option_name), option_value = VALUES(option_value), autoload = VALUES(autoload) from require_once(‘wp-admin/admin.php’), do_action(‘admin_init’), call_user_func_array, _maybe_update_core, wp_version_check, set_site_transient, add_site_option, add_network_option, add_option, referer: https://mywebsite/wp-admin/index.php

    It seems my database is corrupt. Would a manual update help to fix my database? By the way, I cannot backup my wordpress with plugins as well (I tried All-in-One WP Migration)
    What should I do to fix my problem without loosing my recent posts?

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