wordpress autoload options enable on specific pages

My wordpress database table wp_options have 2200 rows which set as autoload is Yes. I am going to disable all autoload to No But as i cant do all as it crashes website, so i want to do for specific option rows.

I tried to find the options which are necessary to run wordpress and woocommerce only but unable to find on internet.

Please can you help me on following

1- is option those are set to autoload = Yes , loads on every page or it loads only on their specific plugin pages where plugin loads?

2- What should be the necessary autoload option to run wordpress only?