WordPress Loading Slow. Possible MySQL Overload

My web hosting company isn’t providing any support (go figure, right? lol Not the first time we’ve hear that one!)

My blog is extremely slow to load. I don’t know much about programming but here is a table report that they gave to me, can anyone read what this means:

+——+—————+———–+—————-+———+——+——-+——————+
| Id | User | Host | db | Command | Time | State | Info |
+——+—————+———–+—————-+———+——+——-+——————+
| 102 | eximstats | localhost | eximstats | Sleep | 2000 | | |
| 581 | garrycon_main | localhost | garrycon_wp251 | Sleep | 925 | | |
| 1119 | garrycon_main | localhost | garrycon_wp251 | Sleep | 312 | | |
| 1180 | garrycon_main | localhost | garrycon_wp251 | Sleep | 143 | | |
| 1197 | garrycon_main | localhost | garrycon_wp251 | Sleep | 100 | | |
| 1204 | garrycon_main | localhost | garrycon_wp251 | Sleep | 67 | | |
| 1208 | garrycon_main | localhost | garrycon_wp251 | Sleep | 61 | | |
| 1209 | garrycon_main | localhost | garrycon_wp251 | Sleep | 55 | | |
| 1211 | garrycon_main | localhost | garrycon_wp251 | Sleep | 52 | | |
| 1227 | garrycon_main | localhost | garrycon_wp251 | Sleep | 5 | | |
| 1229 | garrycon_main | localhost | garrycon_wp251 | Sleep | 0 | | |
| 1231 | garrycon_main | localhost | garrycon_wp251 | Sleep | 1 | | |
| 1232 | garrycon_main | localhost | garrycon_wp251 | Sleep | 2 | | |
| 1233 | garrycon_main | localhost | garrycon_wp251 | Sleep | 2 | | |
| 1234 | garrycon_main | localhost | garrycon_wp251 | Sleep | 0 | | |
| 1235 | root | localhost | | Query | 0 | | show processlist |
+——+—————+———–+—————-+———+——+——-+——————+
Uptime: 2226 Threads: 16 Questions: 57865 Slow queries: 2 Opens: 119 Flush tables: 1 Open tables: 111 Queries per second avg: 25.995
-bash-3.00#