I’m not a pro at this, I usually use forums to ask questions more than answer. However, I play with CSS a lot and will tell you what I’d do.
You need to go into your CSS (Appearance > Editor) and then find the below code on your page:
.menu li.home a, .menu li.love a, .menu li.foot a, .menu li.panda a {
display: block;
position: relative;
padding-left: 40px;
}
Change the padding around, add padding-top: 10px; and see how that works out, if not try padding-bottom… with a little bit of luck you should be able to nudge this around to where it should be?