The solution is …
function contactform7_subscribe2($cfdata) {
$submission = WPCF7_Submission::get_instance();
$formdata = $submission->get_posted_data();
$user_name = $formdata['your-name'];
$user_email = $formdata['your-email'];
$list_id = "3";
$MailjetApi = new WP_Mailjet_Api(get_option('mailjet_username'), get_option('mailjet_password'));
$result = $MailjetApi->addContact(array(
'Email' => $user_email,
'ListID' => $list_id
));
}
if(isset($_POST['opt-in'])) {
add_action('wpcf7_mail_sent', 'contactform7_subscribe2', 1);
}